Quatters' Fun Stuff

factualwiley:

The issue with society is not that it won’t change itself to suit certain individuals, but with the simple fact that we, as a society, lack personal responsibility and self awareness of what we, ourselves, are doing and what’s going on around us.

Instead of admitting to our…

My worst nightmare.

Just out walking the snakes

Just out walking the snakes

rapid-heart:

Rpaid Heart PSA time guys.
Stance is extremely dangerous and should not be a style attempted by anyone. It ruins suspension dynamics to an extreme degree (tire stretching, poking, excessive camber, etc.). There is often very little shock body travel as well as control arm travel capability — this causes the tire/wheel to bind against the fender as more often than not, there is very little gap between the two. Once binding occurs, there is a chance that the tire will completely catch, stop and cause the car to hop. In the case that it hops badly enough, the car can potentially flip, as we can see in the above picture.

If you guys stance, at least stance safely. We don’t need any more deaths in the car community, or the planet.

Sincerely,
Your friends at Rapid Heart 

Pls be safe

rapid-heart:

Rpaid Heart PSA time guys.

Stance is extremely dangerous and should not be a style attempted by anyone. It ruins suspension dynamics to an extreme degree (tire stretching, poking, excessive camber, etc.). There is often very little shock body travel as well as control arm travel capability — this causes the tire/wheel to bind against the fender as more often than not, there is very little gap between the two. Once binding occurs, there is a chance that the tire will completely catch, stop and cause the car to hop. In the case that it hops badly enough, the car can potentially flip, as we can see in the above picture.

If you guys stance, at least stance safely. We don’t need any more deaths in the car community, or the planet.

Sincerely,

Your friends at Rapid Heart 

Pls be safe

What’s your excuse?

serdarberwari:

#fit #fitbr #fitspo #fitsporate #fitsporation #motived #motivation #motivational #inspiration #woman #club #gettfit #girls #hot #fination

Truth.

serdarberwari:

#fit #fitbr #fitspo #fitsporate #fitsporation #motived #motivation #motivational #inspiration #woman #club #gettfit #girls #hot #fination

Truth.

My Workout For Tuesday February 11

I earned 3315 points for my workout on Fitocracy!


  • Barbell Deadlift +971 pts

    • 60 kg x 5 reps (+64 pts)
    • 100 kg x 5 reps (+117 pts)
    • 120 kg x 5 reps (+158 pts)
    • 120 kg x 5 reps (+158 pts)
    • 120 kg x 5 reps (+158 pts)
    • 120 kg x 5 reps (+158 pts)
    • 120 kg x 5 reps (+158 pts)
  • Weighted Hanging Leg Raise +100 pts

    • 9 kg x 8 reps (+26 pts)
    • 9 kg x 8 reps (+26 pts)
    • 9 kg x 6 reps (+24 pts)
    • 9 kg x 6 reps (+24 pts)
  • Power Clean +325 pts

    • 60 kg x 5 reps (+68 pts)
    • 70 kg x 3 reps (+63 pts)
    • 70 kg x 3 reps (+63 pts)
    • 70 kg x 3 reps (+63 pts)
    • 60 kg x 5 reps (+68 pts)
  • Calf Press On The Leg Press Machine +1238 pts

    • 173 kg x 10 reps (+30 pts)
    • 233 kg x 10 reps (+74 pts)
    • 273 kg x 10 reps (+100 pts)
    • 313 kg x 8 reps (+100 pts)
    • 353 kg x 5 reps (+100 pts)
    • 403 kg x 6 reps (+100 pts)
    • 403 kg x 5 reps (+100 pts)
    • 403 kg x 5 reps (+100 pts)
    • 403 kg x 5 reps (+100 pts)
    • 353 kg x 5 reps (+100 pts)
    • 313 kg x 5 reps (+100 pts)
    • 273 kg x 8 reps (+100 pts)
    • 233 kg x 10 reps (+74 pts)
    • 173 kg x 10 reps (+30 pts)
    • 133 kg x 10 reps (+16 pts)
    • 93 kg x 10 reps (+9 pts)
    • 53 kg x 15 reps (+5 pts)
  • Barbell Squat +681 pts

    • 60 kg x 5 reps (+64 pts)
    • 80 kg x 5 reps (+87 pts)
    • 105 kg x 3 reps (+101 pts)
    • 105 kg x 3 reps (+101 pts)
    • 105 kg x 3 reps (+101 pts)
    • 105 kg x 3 reps (+101 pts)
    • 105 kg x 5 reps (+126 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Monday February 10

I earned 1870 points for my workout on Fitocracy!


  • Dumbbell Bench Press +458 pts

    • 20 kg x 5 reps (+49 pts)
    • 26 kg x 5 reps (+59 pts)
    • 32 kg x 5 reps (+70 pts)
    • 32 kg x 5 reps (+70 pts)
    • 32 kg x 5 reps (+70 pts)
    • 32 kg x 5 reps (+70 pts)
    • 32 kg x 5 reps (+70 pts)
  • Face Pull +78 pts

    • 19 kg x 8 reps (+18 pts)
    • 26 kg x 8 reps (+20 pts)
    • 26 kg x 8 reps (+20 pts)
    • 26 kg x 8 reps (+20 pts)
  • Standing Barbell Shoulder Press (OHP) +494 pts

    • 30 kg x 5 reps (+57 pts)
    • 40 kg x 5 reps (+66 pts)
    • 50 kg x 5 reps (+76 pts)
    • 60 kg x 5 reps (+89 pts)
    • 70 kg x 5 reps (+103 pts)
    • 70 kg x 5 reps (+103 pts)
  • Pull-Up +375 pts

    • 7 reps (+60 pts)
    • 5 reps (+47 pts)
    • 4 reps (+40 pts)
    • 5 reps (+47 pts)
    • 4 reps (+40 pts)
    • 5 reps (+47 pts)
    • 5 reps (+47 pts)
    • 5 reps (+47 pts)
  • Dips - Triceps Version +165 pts

    • 5 reps || weighted || 10 kg (+30 pts)
    • 5 reps || weighted || 10 kg (+30 pts)
    • 5 reps || weighted || 10 kg (+30 pts)
    • 5 reps || weighted || 10 kg (+30 pts)
    • 7 reps || weighted || 10 kg (+45 pts)
  • Alternate Hammer Dumbbell Curl +80 pts

    • 16 kg x 5 reps (+16 pts)
    • 16 kg x 5 reps (+16 pts)
    • 16 kg x 5 reps (+16 pts)
    • 16 kg x 5 reps (+16 pts)
    • 16 kg x 5 reps (+16 pts)
  • Bent Over Barbell Row +220 pts

    • 40 kg x 5 reps (+27 pts)
    • 50 kg x 5 reps (+31 pts)
    • 60 kg x 5 reps (+36 pts)
    • 70 kg x 5 reps (+42 pts)
    • 70 kg x 5 reps (+42 pts)
    • 70 kg x 5 reps (+42 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

Went for a mad drive today. Almost 500kms, saw some Morgans and E Types too. 

Good times